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| 1. | Never disgard happiness! Never escape from trouble! Where there are ahppiness and trouble, there is creation. Your happiness will derive from trouble, and your sweet smile accompanys your success. |
| 不要抛弃快乐！不要回避烦恼！有快乐，有烦恼，才有创造！你的快乐，会从烦恼中诞生；获得了成功，就获得了甜蜜的笑！ |
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| 2. | 25 [和合]你们不要往田野去，也不要行在路上，因四围有仇敌的刀剑和惊吓。 |
| NIV] Do not go out to the fields or walk on the roads, for the enemy has a sword, and there is terror on every side. |
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| 3. | Don't fret over chump change and just hold on for now. |
| 不要这么烦恼现在就这样继续下去吧。 |
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| 4. | 19 [和合]不要将你斑31鸠的性命交给野兽，不要永远32忘记你33困苦人的性命。 |
| NIV] Do not hand over the life of your dove to wild beasts; do not forget the lives of your afflicted people forever. |
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| 5. | So don't be troubled or afraid. |
| 所以不要烦恼，不要害怕。 |
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| 6. | 6 [和合]不要容快跑的逃避，不要容勇士逃脱(作“快跑的不能逃避，勇士不能逃脱”)他们在北方伯拉河边绊跌仆5倒。 |
| NIV]' The swift cannot flee nor the strong escape. In the north by the River Euphrates they stumble and fall. |
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| 7. | In this way we can be free of worries. |
| 在感情上不要有得失心，不要想回收，就不会有烦恼。 |
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| 8. | Try not to get too upset about it . |
| 尽量不要过于为此烦恼。 |
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| 9. | Don't trouble yourself with such a trifle. |
| 不要因为这样的小事而烦恼。 |
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| 10. | 5、在梦境中不要将自己描绘成失败者而应该是成功者。 |
| Don‘ t describe yourself as a loser but a winner in your daydreaming. |
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