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| 1. | activities linked with heart disease, such as smoking and eating fatty foods, and engage religious-ly in vigorous |
| 注重健康的美国人避免任何与心脏病有关的事，如抽 烟和吃高脂肪的食物，此外还虔诚地参加各种高强度的运动，人称“户外运动”。 |
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| 2. | You shuld shower after vigorous exercise. |
| 在剧烈的训练之后你应该进行淋 |
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| 3. | Very vigorous exercise can increase the risk of heart attacks. |
| 活动太剧烈可能增加心脏病发作的危险。 |
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| 4. | But must be viewed in context (e.g., rapid pulse occurs with serious heart disease, simple fever, or vigorous |
| 它的频率、强度和节奏以及波形提供了宝贵的信息,但必须与相关情况联系起来看(如快速脉搏发生在严重心脏疾 |
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| 5. | Vigorous exercise may include playing sports, running or doing aerobics. |
| 剧烈的运动可以包括；各种球类、步或是有氧的健身法。 |
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| 6. | Took an hour of vigorous daily exercise at a gym. |
| 在健身房进行一小时的日常健身锻炼 |
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| 7. | Also schedule an extra hour of vigorous exercise at least once weekly. |
| 此外至少每周安排一次激烈的锻炼。 |
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| 8. | quarters (76 per cent) of men and 81 per cent of women did less than one 30-minute session of moderate or vigorous |
| 超过四分之三（76%）的男性和81%的女性每周进行适度或剧烈运动的时间不到30分钟。 |
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| 9. | It is not good for you to take vigorous exercise on an empty stomach. |
| 空腹参加剧烈的运动，没有好处。 |
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| 10. | system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous |
| 有氧健身法旨在增强循环和呼吸功效的生理调节体系，包括有力的、持久的锻炼，例如慢跑、游泳或骑自行车，从而提高肌体对氧气的利用 |
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