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| 11. | He lay flat on his belly and tried to lift his weight by his hands.It was hopeless, he could not raise |
| 他想作俯卧撑，一点也不行，连一毫米也撑不起来。 |
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| 12. | The truck crane( gantry crane, tower crane, mobile slewing crane, bridge crane, crawler crane) can lift |
| 这台汽车起重机（门吊、式吊、臂汽车吊、式吊、带式起重机）吊起15吨的重物。 |
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| 13. | They can lift 10 times their weight, and jump 20 times their height. |
| 他们能举起他们自身重量10倍的物体 跳过他们身高的20倍的高度 |
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| 14. | He is able to lift a very heavy weight. |
| 他能举很重的份量。 |
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| 15. | To lift(a weight)to a position above the head without moving the legs. |
| 推举不移动腿把（杠铃）举至头顶上方 |
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| 16. | A lift in which the weight is heaved overhead from shoulder height with a quick motion. |
| 挺举一种将重物以很快的速度从肩上举过头顶的体育运动 |
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| 17. | If all the energy in one gram of a substance were set free, it would produce enough power to lift a weight |
| 若使一克物质中的全部能量释放出来，它就会产生出足以将三千万吨的重物提举一英尺距离的能量。 |
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| 18. | Zeng Guoqiang, Wu Shude, Chen Weiqiang, Yao Jingyuan, Tang Lingshen, Zhan Xugang in weight lift; |
| 举重：曾国强、吴数德、陈伟强、姚景远、唐灵生、占旭刚； |
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| 19. | "he clean and jerk, which begins with a clean lift of the weight to the chest, then the weight is thrown |
| 挺举，首先把杠铃提至胸前，然后，用伸腿伸臂动作将杠铃挺举过头; |
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