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| 1. | It is also important to select personally suitable exercises and then to do them in an orderly way, step |
| 选择适合自己的运动并能够循序渐进，这一点也很重要。 |
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| 2. | The fact that a particular belief is widespread, or old, or personally important, does not in itself |
| 特定的信念或流传广泛，或历史悠久，或对个人来说是重要的，这一事实本身并不意味着这个信念是真实的。 |
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| 3. | is also vital for it to do what only a local newspaper can: promptly and extensively chronicle the personally-important |
| 但一份地区性的报纸也必须及时并广泛地报导社区动态， |
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