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| 1. | Fundamental Aikido skills teach one to begin movement from the hara and allow this initial movement to flow |
| 因为空气是从高压环境流入低压环境，所以这时空气就从鼻孔吸入，沿气管进入肺（吸气为例）我们呼气的时候是放松横隔膜—基本是一种被动行为---回复到原来的穹顶型，这样减小胸腔的容积，提高肺部的压力，把肺部的空气压到外部的低压区。 |
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| 2. | to outflow; to drain; to flow outward; to overflow into/onto |
| 外流 |
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| 3. | outward flow rotary screen |
| 外流式旋转筛 |
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| 4. | We are meant to be vehicles through which our spirits can flow outward to life. |
| 我们注定要成为可以涌向生活的精神的载体。 |
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| 5. | outward flow screen |
| 外流式圆筛 |
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| 6. | radial outward flow |
| 辐射外向流 |
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| 7. | outward-flow turbine |
| 外流式水轮机 |
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| 8. | radial outward flow turbine |
| 离心式涡轮机 |
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| 9. | outward flow strainer |
| 外流式筛浆机 |
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| 10. | Boyden radial outward flow turbine |
| 博伊登式辐向外流水轮机;博伊顿式辐向外流水轮机 |
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